Our Story

enti Nutrition exist because many active women are told to choose between their training and their reproductive health, a piece of generic advice built for people who don't train regularly, or built from research done mostly on men, leaving women's reproductive health out of the picture entirely.

I built Enti to close that gap, helping active women look after their performance and their health, both reproductive and overall, at the same time, with a plan that's actually built around them.

I'm Sara, a dietitian and sports dietitian with a PhD in women's health, and before any of that, a personal trainer and competitive athlete myself, and I am here to support you in your journey.